{"id":4466,"date":"2023-12-20T12:02:20","date_gmt":"2023-12-20T12:02:20","guid":{"rendered":"https:\/\/roumeliotis-sm.gr\/el\/?p=4466"},"modified":"2023-12-22T10:14:00","modified_gmt":"2023-12-22T10:14:00","slug":"%cf%84%ce%ad%ce%bb%ce%b5%ce%b9%ce%bf-%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%bf-%ce%ba%ce%ad%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/roumeliotis-sm.gr\/el\/2023\/12\/20\/%cf%84%ce%ad%ce%bb%ce%b5%ce%b9%ce%bf-%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%bf-%ce%ba%ce%ad%ce%b9%ce%ba\/","title":{"rendered":"\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03ad\u03b9\u03ba"},"content":{"rendered":"\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba<\/p>\n\n\n\n<ul>\n<li>200&nbsp;\u03b3\u03c1.\u03a6\u03b1\u03c1\u03af\u03bd \u0391\u03c0<\/li>\n\n\n\n<li>90&nbsp;\u03b3\u03c1.\u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u03be\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>90&nbsp;\u03b3\u03c1.\u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/li>\n\n\n\n<li>90&nbsp;\u03b3\u03c1.\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/li>\n\n\n\n<li>200&nbsp;\u03b3\u03c1.\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n\n\n\n<li>240&nbsp;\u03b3\u03c1.\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/li>\n\n\n\n<li>1\u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li>4\u03b1\u03c5\u03b3\u03ac<\/li>\n\n\n\n<li>40&nbsp;\u03b3\u03c1.\u03ba\u03bf\u03bd\u03b9\u03ac\u03ba<\/li>\n\n\n\n<li>1&nbsp;\u03ba.\u03b3.\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n\n\n\n<li>1&nbsp;\u03ba.\u03b3.ginger \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<\/ul>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf<\/p>\n\n\n\n<ul>\n<li>-\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1\/2 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9<\/li>\n\n\n\n<li>-\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1\/2 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/li>\n\n\n\n<li>10&nbsp;\u03ba.\u03c3.\u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<\/ul>\n\n\n\n<p>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1:<\/p>\n\n\n\n<ol>\n<li>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9 \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03b1 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf. \u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc. \u03a3\u03ba\u03b5\u03c0\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 5-6 \u03ce\u03c1\u03b5\u03c2.<\/li>\n\n\n\n<li>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c4\u03b5\u03c1\u03cc, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n\n\n\n<li>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03a6\u03b1\u03c1\u03af\u03bd \u03b1\u03c0, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b9\u03b1\u03af\u03b1 \u03b6\u03cd\u03bc\u03b7.<\/li>\n\n\n\n<li>\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<\/li>\n\n\n\n<li>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1, \u03b3\u03b9\u03b1 40-50 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00b0C.<\/li>\n\n\n\n<li>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03be\u03b5\u03c6\u03bf\u03c1\u03bc\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/li>\n\n\n\n<li>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c7\u03cd \u03b3\u03bb\u03ac\u03c3\u03bf.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"555\" src=\"https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u039f-\u039a\u0395\u0399\u039a.jpg\" alt=\"\" class=\"wp-image-4468\" srcset=\"https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u039f-\u039a\u0395\u0399\u039a.jpg 554w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u039f-\u039a\u0395\u0399\u039a-300x300.jpg 300w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u039f-\u039a\u0395\u0399\u039a-150x150.jpg 150w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u039f-\u039a\u0395\u0399\u039a-160x160.jpg 160w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac: \u0393\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u0393\u03b9\u03b1 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf 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