{"id":4463,"date":"2023-12-20T11:59:06","date_gmt":"2023-12-20T11:59:06","guid":{"rendered":"https:\/\/roumeliotis-sm.gr\/el\/?p=4463"},"modified":"2023-12-22T10:14:25","modified_gmt":"2023-12-22T10:14:25","slug":"%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%ce%ac-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%ac%cf%81%ce%bf%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/roumeliotis-sm.gr\/el\/2023\/12\/20\/%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%ce%ac-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%ac%cf%81%ce%bf%ce%bd%ce%b1\/","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1"},"content":{"rendered":"\n<p><em><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/em><br>1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bb\u03ac\u03b4\u03b9 (\u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf)<br>3 \u03c6\u03bb. \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb. \u03ba\u03b1\u03c6\u03ad \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba<br>\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1, \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 &amp; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<br>2 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9<br>3 \u03c6\u03bb.\u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb. \u03ba\u03b1\u03c6\u03ad \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br>1 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc (\u03cc\u03c3\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9)<br>1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03c8\u03b9\u03bb\u03cc<br>1 \u00bd \u03c6\u03bb. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03b1\u03bb\u03b9\u03c3\u03af\u03b2\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<br>2 \u03ba.\u03b3. baking powder<br>2 \u03ba.\u03b3. \u03c3\u03cc\u03b4\u03b1<br>1 \u00bd \u03ba. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7 \u00bd \u03ba. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf<br>2 \u03c6\u03bb. \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9 (\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 &#8211; \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b9\u03ba\u03c1\u03af\u03b6\u03b5\u03b9!)<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9: 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03ad\u03bb\u03b9 4 \u03c6\u03bb. \u03bd\u03b5\u03c1\u03cc 1,5 \u03c6\u03bb. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p><em><strong>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1<\/strong><\/em><br>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac (\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03cc\u03b4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf, \u03c4\u03b7\u03bd \u03b1\u03bb\u03b9\u03c3\u03af\u03b2\u03b1, 1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03bf baking powder.<br>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b1\u03c2. \u039d\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b7 \u03b6\u03cd\u03bc\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03bb\u03b1\u03ba\u03b9\u03ac.<br>\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03bb\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5. \u03a4\u03b1 \u03c7\u03b1\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03b1.<br>\u03a8\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0c \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9: \u03a3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b2\u03bf\u03c5\u03c4\u03ac\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03cd\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.<br>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9.<\/p>\n\n\n\n<p><em><strong>Tip!<\/strong><\/em><br>\u0395\u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bb\u03ac\u03c4\u03c1\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af 400 \u03b3\u03c1. \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 1 \u03ba.\u03c3. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ae\u03be\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03b3\u03b9\u03b1 15\u2019 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c6\u03c5\u03bb\u03ac\u03be\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bf\u03c5\u03c4\u03af.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"559\" src=\"https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b1-sm.jpg\" alt=\"\" class=\"wp-image-4464\" srcset=\"https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b1-sm.jpg 559w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b1-sm-300x300.jpg 300w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b1-sm-150x150.jpg 150w, https:\/\/roumeliotis-sm.gr\/wp-content\/uploads\/2023\/12\/\u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b1-sm-160x160.jpg 160w\" sizes=\"(max-width: 559px) 100vw, 559px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bb\u03ac\u03b4\u03b9 (\u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf)3 \u03c6\u03bb. \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb. \u03ba\u03b1\u03c6\u03ad \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1, \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 &amp; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd2 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b93 \u03c6\u03bb.\u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb. \u03ba\u03b1\u03c6\u03ad \u03b6\u03ac\u03c7\u03b1\u03c1\u03b71 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc (\u03cc\u03c3\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9)1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03c8\u03b9\u03bb\u03cc1 \u00bd \u03c6\u03bb. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03b1\u03bb\u03b9\u03c3\u03af\u03b2\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)2 \u03ba.\u03b3. baking powder2 \u03ba.\u03b3. \u03c3\u03cc\u03b4\u03b11 \u00bd \u03ba. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7 \u00bd [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[39],"tags":[44,45],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 - \u03a1\u03bf\u03c5\u03bc\u03b5\u03bb\u03b9\u03ce\u03c4\u03b7\u03c2 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